Amount of Folate, total in Peppers, hot chile, sun-dried

Vegetables and Vegetable Products

In 100 g (Grams) of Peppers, hot chile, sun-dried there is 51 µg of Folate, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Peppers, hot chile, sun-dried.

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg
Peppers, hot chile, sun-dried

Peppers, hot chile, sun-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, hot chile, sun-dried are listed below.

Water 7.15 g 7.15%
Energy (calorie) 324 kcal
Energy (joule) 1356 kJ
Protein 10.58 g 10.58%
Total lipid (fat) 5.81 g 5.81%
Ash 6.6 g 6.6%
Carbohydrate, by difference 69.86 g 69.86%
Fiber, total dietary 28.7 g 28.7%
Sugars, total 41.06 g 41.06%
Calcium, Ca 45 mg 0.04%
Iron, Fe 6.04 mg 0.01%
Magnesium, Mg 88 mg 0.09%
Phosphorus, P 159 mg 0.16%
Potassium, K 1870 mg 1.87%
Sodium, Na 91 mg 0.09%
Zinc, Zn 1.02 mg
Copper, Cu 0.228 mg
Manganese, Mn 0.821 mg
Selenium, Se 3.5 µg
Vitamin C, total ascorbic acid 31.4 mg 0.03%

Nutrients in Peppers, hot chile, sun-dried